Mummy MOT & Women's Health
Every year more than 350,000 women in the UK may be missing out on key formal health and wellbeing check-ups following the birth of a child.
These postnatal check-ups are crucial for picking up any physical and mental health issues and for assessing how well women are recovering after pregnancy and birth.
Based on findings, and the fact that around 800,000 women give birth in the UK every year, the researchers estimate that up to 350 to 400 new mothers may be missing out on formal postnatal check-ups within 10 weeks of giving birth each year.
Our Senior Chartered Physiotherapists Sam & Jess agree:
“It’s important for women to be educated and have the opportunity for proper rehabilitative care after giving birth.”
Prenatal and Postpartum - Why have a checkup?
At Physio 4 Life we are delighted to be able to offer a comprehensive checkup for women:
- Thinking about having a child
- Preparation for having a child
- During Pregnancy
- Preparation for child birth
- Anytime Post Partum for either vaginal or caesarean deliveries
Benefits of a comprehensive Woman’s Health assessment include:
- Improved posture
- Improved Abdominal Muscle support
- Strengthening of Pelvic Floor
- Improved functional ability
- Improved bladder and bowel movements
- Improved sexual dysfunctions
- Improved knowledge and understanding
What do checkups involve?
We are proud to offer 2 types of assessments:
Prenatal and Pregnancy
60 minute assessment including:
- Full Postural assessment
- Range of movement, lower back and pelvis primarily
- Core and Leg Strength
- Breathing patterns
- Gentle mobilisation (if necessary)
- Education and Advice
- Rehabilitation Exercises (if necessary)
Who to see at Physio 4 Life
Jess Zaayman
Areas or expertise:
Women’s Health, Pelvic Floor, Sports Injuries
Sam Rule
Areas of expertise:
Women’s Health, Running & Rowing Injuries
Postpartum Health – Mummy MOT
60 minute assessment including:
- Full Postural assessment
- Pelvic Floor Muscle assessment
- Abdominal Muscle exams – diastasis-recti
- Screening for bladder, bowel or sexual dysfunction
- Bespoke Rehabilitation Program
- Education and Advice
Who to see at Physio 4 Life
Jess Zaayman
Areas or expertise:
Women’s Health, Pelvic Floor, Sports Injuries
Sam Rule
Areas of expertise:
Women’s Health, Running & Rowing Injuries
Fees
Prenatal and Pregnancy
Initial Assessment (60 minutes) – £80
Postpartum Health – Mummy MOT
From 6 weeks Post Partum
Initial Assessment (60 minutes) – £130
Mummy MOT Package
Includes: 6/12/16/20 week assessments – £380
Home Visits available upon request.
Massage Team
