Orthotics & Running Analysis Putney

If you are a keen runner, whether at an amateur, club, or professional level, you may be looking for ways to improve your running technique, increase your speed, and enhance overall performance. Alternatively, you may be struggling with persistent aches, niggles, or injuries that are preventing you from training at your best. If this sounds familiar, booking a one-off biomechanical running analysis with one of our highly experienced physiotherapists could be the perfect solution for you.

Our running analysis sessions are designed to provide a comprehensive assessment of your running mechanics, helping you identify inefficiencies, weaknesses, or movement patterns that may be impacting your performance. Whether you are looking to gain an extra edge in competitions, avoid injury setbacks, or simply gain better insight into your technique, our expert-led assessment will provide you with valuable information and tailored recommendations to help you achieve your goals.

Who Can Benefit from a Running Analysis?

This biomechanical running analysis is suitable for runners of all levels, from recreational runners and weekend warriors to elite athletes. You may find this service particularly beneficial if:

• You want to improve your running speed and overall efficiency.
• You have experienced recurring running injuries or discomfort and need help identifying the root cause.
• You are keen to prevent future injuries by improving your running form.
• You would like to understand your gait, posture, and movement mechanics more thoroughly.
• You are training for an event (such as a marathon or competitive race) and want to maximise performance.
• You simply want an expert’s insight into your running style and guidance on how to enhance it.

What to Expect from Your Running Analysis

During your one-off biomechanical running analysis, you will be assessed by a qualified and experienced physiotherapist who specialises in running mechanics and sports performance. The session typically involves:

1. Initial Consultation – A discussion about your running history, any existing injuries or concerns, and your specific goals for improvement.
2. Movement & Gait Assessment – You will be asked to run on a treadmill while your running form is carefully analysed. This may include video analysis to break down your technique in detail.
3. Biomechanical Analysis – The physiotherapist will assess key factors such as stride length, foot strike pattern, cadence, posture, and overall efficiency.
4. Personalised Feedback & Recommendations – You will receive expert advice on how to improve your technique, reduce strain on your body, and prevent injuries. This may include specific exercises, stretches, or changes to your running form.
5. Training & Injury Prevention Advice – Guidance on any necessary adjustments to your training routine, footwear recommendations, and strength or mobility exercises to support your running performance.

By the end of your session, you will have a clearer understanding of your running style, along with practical and actionable advice to help you run more efficiently and comfortably.

How to Book Your Session

If you would like to take advantage of this specialist assessment, please contact our clinic for further information or call us today to book your biomechanical running analysis.

Additionally, this package can also be purchased as a gift for another individual—a perfect present for the running enthusiast in your life who may benefit from expert guidance on improving their performance and preventing injuries.

Take the first step towards smarter, stronger, and injury-free running—book your running analysis today!

Bio-mechanical Assessment / Running Analysis – £120.00